First off, I want to mark and celebrate the fact that as of this morning, I have lost 19 lbs and my girl has lost 20 since we started McDougalling at the end of September! We’re enjoying ourselves, don’t feel deprived or hungry and are actually losing significant weight! WOW. And best of all, of course, we feel better.
So, the holidays are here! I love them. For me, the seasonal food evokes memories of past holidays spent with loved ones and is part of the experience of creating new memories