If we did a poll asking, “What is your ultimate comfort food?”, we’re pretty confident that a substantial number of you would eagerly and without hesitation declare, “Mac & Cheese, of course!”. Many people, even those who have been vegan their whole adult lives, look back with longing on the crack mac and cheese of our youth….
My girl and I have decided to give the McDougall weight loss program a try (a shift to a healthier lifestyle, really – but to lose weight also). It’s pretty fun, coming up with ways to cook without any oil or refined flours. But I think the fact that the plan is centered around starches makes it really doable. Starches are satisfying and I crave them naturally (Dr. McDougall makes the point that we all do) so centering my meals around them
Midcitygirl Tweets Jasperfields Tweets McDougall/Fatfree Vegan Tweets