• Home
  • About
  • Links
Blue Orange Green Pink Purple

Saucy Goodness: Hot Banana Maple Compote

Posted in Uncategorized. on Tuesday, January 6th, 2009 by midcitygirl Tags: banana, butternut squash, maple, oatmeal, pumpkin, sauce
Jan 06

Last weekend, I made our Pumpkin Oatmeal Cakes again, at my girl’s request.  I had pureed a cooked butternut squash a few days before in order to make an Impossible Pumpkin Pie (which I discovered I like better, using butternut squash rather than pumpkin) – so I had some left over and used it, for “pumpkin” oatmeal on Saturday.  On Sunday, I made the cakes and since the bananas we had were pretty soft, I thought it would be a good time to try cooking them.  For the first round of oatmeal cakes, I served the bananas cooked, on top of the cakes, drizzled with maple syrup.  That was good – the bananas were super soft and got nice and brown and tasted great hot.  But when lunch time came around and we decided to fry up the rest of the oatmeal and have the same dish for lunch, I decided to try something slightly different for a topping.  I cut the bananas into small slices and put them in the nonstick skillet.  I poured in some maple syrup and sauteed it all until the banana pieces were very small and the whole mixture was gooey and before it got too sticky in the pan.  Then (this part is non-mcdougally) I poured in just a bit of Kaluah Liqueur, leftover from holiday and sauteed it all a bit longer. Wow.  This was one very yummy (and sweet!) sauce.  It smelled like Bananas Foster and tasted similar too.  I spooned it over the pumpkin oatmeal cakes and it was delicious.  I think it would make a delectable topping for vanilla ice cream, too (for the dairy-inclined).  I’m trying to figure out what else I can do with it because I loved it so much.  And I want to note that it was smelling quite awesome before I added the Kaluah – so that’s definitely an unneeded non-mcdougally extra.

  • Share/Bookmark

Leave a Reply

Lovebirds’ Kitchen

  • RSS Midcitygirl Tweets
    • @Jasperfields just made the most kick-ass vegan (no added fat!) chili in the world. wowser.
    • games and vegan ice cream sundaes! what could be better? http://www.loftypursuits.com/#
    • @Jasperfields we live in the WILD KINGDOM!
  • RSS Jasperfields Tweets
    • RT @BigRedCotton: Parade of parades: Black Men of Labor 2nd Line rolls today 3pm w/Treme & Hot8BrassBand http://bit.ly/9rqjGE #rollrollroll
    • Brazilian agriculture: Miracle of the cerrado -- http://www.economist.com/node/16886442. Good read. Thanks @BillGates.
    • Check out my morning surprise. Breathtaking (and not in a good way)! http://bit.ly/9THFR6
  • Tags
    artichokes banana bbq beans boil Breakfast broccoli brown rice cilantro cooker cookies corn curry cutting board fat free vegan garbanzo garlic holiday hummus lentil lime Lunch maple minestrone mushrooms oatmeal peppers potatoes pumpkin quinoa rice rice cakes salad salsa sauce skillet soup squash stew stirfry susan v sweet potatoes tomato tony chachere's vinegar
  • RSS McDougall/Fatfree Vegan Tweets
    • "Now Read The Rest of the Story" by Dr.McDougall should be a wake-up call to live a healthy lifestyle. http://budurl.com/McDRestStory
    • RT @RecipesCuisine: #recipes Yummy Vegetarian Delights: Yummy Fat Free Vegan Slaw Recipe! :) http://bit.ly/dAm3h0
    • [Recipes] Yummy Vegetarian Delights: Yummy Fat Free Vegan Slaw Recipe! :) http://bit.ly/dAm3h0
  • Archives
    • July 2010
    • June 2010
    • November 2009
    • August 2009
    • May 2009
    • April 2009
    • March 2009
    • February 2009
    • January 2009
    • December 2008
    • November 2008
    • October 2008
    • September 2008
  • Archives
    • July 2010
    • June 2010
    • November 2009
    • August 2009
    • May 2009
    • April 2009
    • March 2009
    • February 2009
    • January 2009
    • December 2008
    • November 2008
    • October 2008
    • September 2008
  • Search






  • Home
  • About
  • Links

© Copyright Lovebirds’ Kitchen. All rights reserved.
Designed by FTL Wordpress Themes brought to you by Smashing Magazine

Back to Top